Highly successful people reframe negative experiences into growth experiences (but, first calm yourself with BOX BREATHING)
Focus on reflecting on what went wrong or is going wrong
Articulate on what can be done to solve the problem or what can I learn from the experience
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Keeping calm under stressful environments
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Acting on the growth-driven mindset requires the ability to see where you are now (what you don’t know), where you would like to be in the future (what you want to learn), and then forming a plan to get to your goal.
The good news is that self-doubt, odd as it may sound, is actually a secret weapon for blooming. When properly managed, it can help combat complacency and improve our preparation and performance. It drives us to question results, experiment with new strategies, and be open to alt...
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