Learn more about timemanagement with this collection
Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
"Breaking tasks down helps us to see large tasks as more approachable and doable, and reduces our propensity to procrastinate or defer tasks, because we simply don’t know where to begin."
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MORE IDEAS ON THIS
So by breaking a larger project down into smaller to-dos, it will be easier for you to identify what step you should take next.
These smaller steps should be written down on a list.
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The main reasons why specific goals are so powerful:
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By breaking down large projects into smaller steps you have the opportunity to receive feedback faster and make adjustments when necessary.
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We want to see progress quickly. We enjoy the feeling of crossing something off our to-do list - dopamine is being released.
By breaking long-term assignments down, you open the door to experience more frequent rewards and dopamine rushes which inspire you to keep taking steps forward.
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Related collections
Other curated ideas on this topic:
The core technique of achieving progress is to break down tasks into small, doable tasks.
If we don’t see enough progress by the end of the day, it feels (to us or our superiors) like we haven’t done enough.
Apart from the completion bias, where our brain seems hardwired to wanting to finish the given tasks, we are also having another cognitive bias called the plan...
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