15. Replace warm showers with cold ones - Deepstash
15. Replace warm showers with cold ones

15. Replace warm showers with cold ones

Cold water triggers a wave of mood-boosting neurochemicals which make you feel happy.

Just do it for 60–90 seconds, then get out. You’ll be very pleased.

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A Vietnamese reader

The idea is part of this collection:

Managing People

Learn more about productivity with this collection

Conflict resolution

Motivating and inspiring others

Delegation

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