Positive Disintegration - Deepstash

Positive Disintegration

"Much like nature, life is very often working in our favour, even when it seems like we are only faced with adversity, discomfort, and change.

Our minds also go through periodic episodes of positive disintegration, or a cleansing through which we release and renew our self-concept.

The breakdown is often just the tipping point that precedes the breakthrough, the moment a star implodes before it becomes a supernova. "

9

35 reads

CURATED FROM

IDEAS CURATED BY

ashhh_

She/ Her

Absolutely love this book! It helped me heal

The idea is part of this collection:

How To Be Effortlessly Charismatic

Learn more about psychology with this collection

How to build confidence

How to connect with people on a deeper level

How to create a positive first impression

Related collections

Similar ideas to Positive Disintegration

The "Boxed Set Approach"

The "Boxed Set Approach"

Our lives are often referred to as a stream or a journey, yet our minds more naturally divide life into episodes or seasons, like a DVD boxed set.

The Boxed Set approach helps us to think of a future self as being in a different season, separate and distinct from the person we are now. This...

Two ways to apply the two-minute rule

  1. Completing quick tasks. Often, the little tasks like needing to book a doctor's appointment or sending an email can fill our minds and haunt us. The longer we put something off, the harder it seems to do.
  2. Starting a big task. We often avoid ambitio...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates