Stop the negative thinking - Deepstash
Stop the negative thinking

Stop the negative thinking

Stop thinking negative about yourself, rather try to improve. There is no use of negative thinking other than just to waste time.

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Everyone faces lack of motivation at some phase in their lives, these tips will help you recover and come back stronger.

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Managing People

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Conflict resolution

Motivating and inspiring others

Delegation

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Why Stop Negative Thinking?

Why Stop Negative Thinking?

Your mind has a tendency to think of the negative due a variety of reasons, one being the negativity bias. This is where the negative things in life, have a greater effect on us than positives things.

If left unchecked, negativity can cause a whole host of problem...

Stop the Negative Self-talk

Recall your thoughts during the day. 

For example, when you receive a compliment about your work, you think, “Oh, that’s nothing.” And this is a problem, you can estimate your work objectively, we are all inclined to think about ourselves only in a bad way. Just silence you...

Stop The Negative Cognitive Distortion

  1. Check the facts to see if the situation is all in your head or has some ground.
  2. Be aware of the time the negative thought enters your mind, and place a barrier on the entry, saying to yourself ‘We don’t know that yet’.
  3. Think of pas...

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