Creating a substantial life change - Deepstash
Managing Perfectionism

Learn more about personaldevelopment with this collection

How to manage anxiety and self-doubt

Strategies for setting realistic goals

The importance of self-compassion and self-care

Managing Perfectionism

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Creating a substantial life change

Creating a substantial life change

Robust goals take your current situation and enhance it to a noticeable level. 

Goals that don’t impact you in a meaningful fashion are often too small.

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Challenging your abilities

Challenging your abilities

A healthy goal forces us a little out of our comfort zone.

When your goals do not ask you to work harder, maintain a laser focus or get the blood pumping, it’s important to aim a tad higher.

328

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Specific goals

Specific goals

Serious goals should include some level of detail, to emphasize your determination to reach them.

A general idea is fine, but you also need specifics: essential details about how to get from today to the day you earn the win.

235

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Inspiring goals

Inspiring goals

One of the indicators that a goal is too small trails back to your lack of enthusiasm.

Inspirational goals garner your focus and call on your inner self to focus and stay on task. They have a pull that draws your attention and makes you want to achieve.

241

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rhendricks

I am gonna win the day.

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Meaningful Change

Humans tend to come back towards comfort and have a fixation with ‘big’, favouring big steps, big upgrades, big changes and producing humongous results.

  • Meaningful changes come from small steps that are doable and don’t overwhelm our bodies and mind.

3 areas of life to clarify

You need to have absolute clarity over 3 fundamental facts:

  • Your goals (the destination)
  • Your current situation (your coordinates)
  • The path that connects both of them (the route).

A very simple, but cr...

6 Practical Steps to Gamify Your Life

6 Practical Steps to Gamify Your Life

1. Identify Your Current Level

  • Don’t Compare Yourself to Those Who Are at Level Ten
  • You Can’t Leap From Level One to Level Ten

2. Identify What the Next Level Looks Like

3. Identify the

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