Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Robust goals take your current situation and enhance it to a noticeable level.
Goals that don’t impact you in a meaningful fashion are often too small.
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A healthy goal forces us a little out of our comfort zone.
When your goals do not ask you to work harder, maintain a laser focus or get the blood pumping, it’s important to aim a tad higher.
Serious goals should include some level of detail, to emphasize your determination to reach them.
A general idea is fine, but you also need specifics: essential details about how to get from today to the day you earn the win.
One of the indicators that a goal is too small trails back to your lack of enthusiasm.
Inspirational goals garner your focus and call on your inner self to focus and stay on task. They have a pull that draws your attention and makes you want to achieve.
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Humans tend to come back towards comfort and have a fixation with ‘big’, favouring big steps, big upgrades, big changes and producing humongous results.
You need to have absolute clarity over 3 fundamental facts:
A very simple, but cr...
1. Identify Your Current Level
2. Identify What the Next Level Looks Like
3. Identify the
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