1. Reflect on your previous month - Deepstash

1. Reflect on your previous month

Make reflection a part of our life ritual if you want to take your life to a new direction.

So take out your journal and reflect on your previous month by asking and answering precisely these 5 questions:

  • How did my previous month go?
  • What happened on the previous month that I am grateful for?
  • What didn’t go so well? why?
  • How can I do better this time?
  • What did I learn last month?

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Journaling prompts

  • What happened today? (Daily journal)
  • What am I grateful for today? (Gratitude journal)
  • What is my most important task today? (Productivity journal)
  • How did I sleep last night? (Sleep journal)
  • How do I feel today? (Mood journal)

Leave 31 line...

On finding your compass

You need to reflect on your legacy. Who do you want to be remembered as? What is a defining feature of your identity?

There will be instances when you will be hoping that something will work, without being able to convincingly explain to yourself how it will work. That is when a little bell...

Reflect on the main categories of your life

  1. Personal goals: Ask yourself, “How have I taken care of myself this year? What is one thing I can add to my routine that involves self-care?”
  2. Household goals: Choose one area of the house to clean out in January. 
  3. Relationship goals:

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