Ingrained patterns are the essence of who we are; they make up our life view and evolve to become the lens through which all new information is processed. Since the human brain is programmed by interacting with others, each individual is incredibly unique. The early input is critical as it sets the trajectory for the rest of our life. By definition, we cannot see these patterns without outside help, as they are our frame of reference.
Creating a clear awareness of our programming is a powerful way of switching our life from a reactive to a creative mode.
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We must learn to become aware of our physiological state so that we can choose where and when we want to go or stay. Whatever set of tools we decide to implement begins with awareness. Do you think you know where in the “circle of life” you really are at this minute?
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