Tip #3: Invest In Your Bedding - Deepstash

Tip #3: Invest In Your Bedding

Tip #3: Invest In Your Bedding

Tip #3: Invest In Your Bedding

Your sleeping surface is critical to your mental and physical health. A poorly designed or old mattress and pillow can result in interrupted sleep, back pain, and neck pain.

  1. Select a supportive bed and pillows Make sure you are sleeping on a bed and pillow that has enough support and comfort for your body.
  2. Look for quality bedding : Since we do spend about one-third of our life sleeping, quality bedding might be a good investment for you.

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