Ideas from books, articles & podcasts.
For goal-setting to be life-affirming, the goals pursued have to feel deeply meaningful to you.
A good life isn’t measured by the sum of your achievements, but by the meaning you attach to them. Choose wisely.
MORE IDEAS FROM THE SAME ARTICLE
Much of the stress and disillusionment people experience with goals comes from setting ones that aren’t truly their own.
In addition to implementation intentions, Gollwitzer also studied the effects of telling people about the goals you want to achieve.
A significant exception to the power of specific, challenging goals involves creative problem-solving. In tasks that require complex thinking, such as learning, problem-solving or creative work, goal-setting can back...
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