Ideas from books, articles & podcasts.
A significant exception to the power of specific, challenging goals involves creative problem-solving. In tasks that require complex thinking, such as learning, problem-solving or creative work, goal-setting can back...
Psychologist Peter Gollwitzer suggests a key ingredient to the success of your goals is what he calls
Much of the stress and disillusionment people experience with goals comes from setting ones that aren’t truly their own.
When we work on the goals of other people, goals we feel pressure to achieve but don’t actually want, the result is often misery.
For goal-setting to be life-affirming, the goals pursued have to feel deeply meaningful to you.
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