Have Friends Other Than Work - Deepstash
Mood Boosters: Put Yourself in a Happy Mood

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Mood Boosters: Put Yourself in a Happy Mood

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Have Friends Other Than Work

Having friends outside your professional circles is important. Striking up friendships with people who don’t have any connection to your professional life encourages you to develop nonwork interests and virtues, and thus be a fuller person.

The way to do this goes hand in hand with recommendation No. 1: Don’t just spend time away from work; spend it with people who have no connection to your work.

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Objectification At Work

Objectification lowers well-being. Research shows, for example, that when people are reduced by others to physical attributes through objectifying stares or harassment, it can lower self-confidence and competence in tasks. The philosopher Immanuel Kant referred to this as becoming “an Object of a...

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The Bottomline

We all want to stand out in some way, and working harder than others and being better at our jobs seems a straightforward way to do so. This is a normal human drive, but it can nonetheless lead to destructive ends.

The great irony is that by trying to be special, we end up reducing ourselv...

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72 reads

Accessing Your Self Worth

The case against objectifying others is fairly straightforward. Less obvious but equally damaging is when the objectifier and the person being objectified are one and the same.

Humans are capable of objectifying themselves in many ways—by assessing their self-worth in terms of their physi...

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89 reads

Get Some Space

Use this principle in your professional life. To begin with, it should be the main goal of your vacation—to get a break from work and spend time with people you love. As obvious as this may sound, that means taking your vacation, and not working during it at all.

Your employer sh...

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You Are More Than Your Work

You Are More Than Your Work

  • Reducing yourself to any single characteristic, whether it be your title or your job performance, is a deeply damaging act.
  • Too many people who work hard and strive for success self-objectify as excellent work machines and tools of performance.
  • Strivers seek professional s...

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224 reads

Being A Self-Objectifier

Ask yourself a few questions, and answer them honestly.

  • Is your job the biggest part of your identity? Is it the way you introduce yourself, or even understand yourself?
  • Do you find yourself sacrificing love relationships for work? Have you forgone romance, friendship, or start...

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Have a structured work-life balance

  1. In order to have a structured work-life balance, you need to know your internal clock. Your circadian rhythm impacts your energy throughout the day and to be efficient you should match your chronotype with your work style.
  2. Proactively bucket your meetings into chunks. Arrange your ...

Have a Better Life

  • Simplify, unclutter and make space
  • Enjoy the many small pleasures in your life
  • Make time for family and friends
  • Take on less and make what you take important to you
  • Be with good, positive people who hav...

Awkward Work Scenarios

Awkward Work Scenarios

  1. Others taking credit for your work: speak up when presenting your joint ideas, else the boss will remember that the other was the one who did all the talking.
  2. Overanalyzing your tone or watering down criticism: understand the difference between sou...

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