The Bottomline - Deepstash
Mood Boosters: Put Yourself in a Happy Mood

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The power of gratitude and positive thinking

Ways to improve your mood

Simple daily habits for a happier life

Mood Boosters: Put Yourself in a Happy Mood

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The Bottomline

We all want to stand out in some way, and working harder than others and being better at our jobs seems a straightforward way to do so. This is a normal human drive, but it can nonetheless lead to destructive ends.

The great irony is that by trying to be special, we end up reducing ourselves to a single quality, and turning ourselves into cogs in a machine of our own making.

Don’t make this mistake. You are not your job, and I am not mine. Take your eyes off the distorted reflection, and have the courage to experience your full life and true self.

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Objectification At Work

Objectification lowers well-being. Research shows, for example, that when people are reduced by others to physical attributes through objectifying stares or harassment, it can lower self-confidence and competence in tasks. The philosopher Immanuel Kant referred to this as becoming “an Object of a...

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119 reads

Have Friends Other Than Work

Having friends outside your professional circles is important. Striking up friendships with people who don’t have any connection to your professional life encourages you to develop nonwork interests and virtues, and thus be a fuller person.

The way to do this goes hand in hand with recomm...

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78 reads

Accessing Your Self Worth

The case against objectifying others is fairly straightforward. Less obvious but equally damaging is when the objectifier and the person being objectified are one and the same.

Humans are capable of objectifying themselves in many ways—by assessing their self-worth in terms of their physi...

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90 reads

Get Some Space

Use this principle in your professional life. To begin with, it should be the main goal of your vacation—to get a break from work and spend time with people you love. As obvious as this may sound, that means taking your vacation, and not working during it at all.

Your employer sh...

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75 reads

You Are More Than Your Work

You Are More Than Your Work

  • Reducing yourself to any single characteristic, whether it be your title or your job performance, is a deeply damaging act.
  • Too many people who work hard and strive for success self-objectify as excellent work machines and tools of performance.
  • Strivers seek professional s...

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225 reads

Being A Self-Objectifier

Ask yourself a few questions, and answer them honestly.

  • Is your job the biggest part of your identity? Is it the way you introduce yourself, or even understand yourself?
  • Do you find yourself sacrificing love relationships for work? Have you forgone romance, friendship, or start...

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77 reads

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Reasons We Play The Blame Game

  • Blame is a good defense mechanism and protects your self-esteem by avoiding awareness of your own failings.
  • Blame is a tool of attack that can hurt others and a destructive conflict resolution method.
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Learning from a damaging relationship

Learning from a damaging relationship

Remember certain ‘destructive’ traits that your former partners had and try to make a conscious effort to choose a different type.

We should not only learn from the bad choices that we make but learn from the mistakes of others to avoid making them ourselves. In that way, w...

Changing The Identity Narrative

  • Identity, which over a course of time becomes our personality, has tremendous power.
  • Our consistent attitude and behaviours morph us into a certain personality, which can be driven by our ‘identity narrative’ or the story we tell ourselves about our past,...

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