Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Once you replace negative thoughts with positive ones, you'll start having positive results.
2
22 reads
MORE IDEAS ON THIS
Be mindful of your ideas. Examine them. Recognize how your fear presents itself in you. Do you sway? Feeling tense? Sweat? Do you feel ill? Is it continual ruminating or thinking?
3
24 reads
Perception is everything in life; you may see things in any way, shape, or form. Rather than being terrified of something, turn it into a challenge.
3
21 reads
You may begin to analyze the patterns and triggers after you are aware of how the sensation shows itself in you. What causes the fear to arise? Is it continuous or sporadic? Are there any particular physical or emotional triggers? Understanding the triggers can assist us in determining where the ...
2
18 reads
It would motivate me for work I have done by clicking on it and algorithms in Medium as hackedongrowth
2
45 reads
CURATED FROM
hackedongrowth.blogspot.com
5 ideas
·130 reads
What’s up, it’s @hackedongrowth here, What is preventing us from progressing? Fear. If you’re a high achiever, you probably refer to it as stress.Stress is related to fear.We have all experienced fear at some point in our lives, whether it be fear of rejection, fear of failure, fear of success, fear of love, fear of being alone, or dread of the unknown.
“
Related collections
More like this
Trust in your ability to succeed.
Replace negative thoughts with positive ones. Approach problems as tasks that need to be completed. If you stay positive, setbacks won't affect you so much.
Eliminating unnecessary thoughts, fears and concerns helps to reduce stress, boost self-esteem and free up mental space.
Let go of all the negative thoughts and emotions that make you feel bogged down. Monitor your thoughts regularly and try to replace your negative thoughts w...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates