How to Get Rid of Fear & Stop Allowing It To Ruin Your " LIFE" (2022)
Keep reading for FREE
Be mindful of your ideas. Examine them. Recognize how your fear presents itself in you. Do you sway? Feeling tense? Sweat? Do you feel ill? Is it continual ruminating or thinking?
You may begin to analyze the patterns and triggers after you are aware of how the sensation shows itself in you. What causes the fear to arise? Is it continuous or sporadic? Are there any particular physical or emotional triggers? Understanding the triggers can assist us in determining where the fear is coming from and what we need to address.
Perception is everything in life; you may see things in any way, shape, or form. Rather than being terrified of something, turn it into a challenge.
Once you replace negative thoughts with positive ones, you'll start having positive results.
reading habits, gather your
remember what you readand stay ahead of the crowd!
Save time with daily digests
No ads, all content is free
Save ideas & add your own
Get access to the mobile app
4.7 App Rating
I am the 1% that is never satisfied. Follow me on Medium
What’s up, it’s @hackedongrowth here, What is preventing us from progressing? Fear. If you’re a high achiever, you probably refer to it as stress.Stress is related to fear.We have all experienced fear at some point in our lives, whether it be fear of rejection, fear of failure, fear of success, fear of love, fear of being alone, or dread of the unknown.
MORE LIKE THIS
What’s up, it’s @hackedongrowth here, Words have tremendous power. Your ideas manifest into your reality. The brain is the soul's temple. What is in a person's thoughts may shape their personality. Yet, we have a tendency to overthink at times, which has an impact on our day-to-day actions. Overthinking, or thinking too much, is precisely what it means. Overthinking occurs when you analyze too much instead of acting and doing things. This is referred to as overthinking.
Being afraid, retards the body and mind to hamper any possible progress.