Learn more about productivity with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Step 1: Create a list.
No matter how small a task is, creating a list of all the things you need to accomplish throughout the course of your day will help you stay on track. Being able to cross off some of the simpler tasks you need to handle will keep you motivated.
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Step 3: Take breaks.
It’s important to take short breaks about every 15-30 minutes when taking on a boring, time-consuming task. Procrastination is all mental, so trick your brain by breaking that one monumental task into several simpler ones that you can accomplish in between breaks.
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Step 2: Tackle the tedious stuff first.
If you put the tedious jobs at the top of your to-do list, it’ll be harder for you to avoid them throughout your day. Remember to remove distractions like your TV, and try to take care of the daunting stuff before handling the easier tasks on your list.
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Step 4: Reward yourself.
When you finally scratch something off your to-do list, be sure to reward yourself. Indulging in a temptation you removed, such as Netflix, or treating yourself to a little online shopping is all you need. Just be sure to not give in until the job is completely finished!
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Create a Task List
Make a new to-do list every day based on the previous day's list. Cross off what you've completed.
Map Out Your Daily Tasks
Map out what you need to do every day to keep you motivated and focused.
Also, estimate the time required for each task and map out what you can do each day to stay on track.
Create a To-Do List
- Sync your to-do list with your mobile phone.
- Write down the three most important tasks.
- Keep to an easy and workable task list.
Do one thing at a time.
Do it now.
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