Learn to love your skin. Own it. It's you and that's why it is beautiful. So, focus on things you can change & Honour the things you can't.
3
24 reads
CURATED FROM
IDEAS CURATED BY
These helps to achieve healthy & glowing skin.
β
The idea is part of this collection:
Learn more about health with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
Related collections
Similar ideas to 1. Accept And Honour π
Allow yourself to feel your feelings, so you donβt spend more energy avoiding them than you would on feeling them. This way you canΒ focus on the situation, fully experience the feelings and maybe better understand why it hurts and what to do about it.
Research also indicates that ...
We startΒ out with theΒ hardest question on the planet for most people to answer: "Why? "
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates