CLEAR & GLOWING SKIN » healthy skincare tips

Healthy and glowing skin primarily comes from the inside and not from the outside. Eat food that nourishes your cells and your soul too.

Always bring small water bottle with you everywhere you go. Make it a habit. You can stay Hydrated by eating soups, smoothies, teas, etc..🍵☕

Make sure to eat food that are high in fibres like fruits, veggies🥦🥕🌽, whole grains, beans, lentis, flax and chia seeds.

Sweating and regular physical activity helps in achieving healthy & glowing skin. It increase our blood flow to all the areas of our body and our Skin too.

If you are going through any stress in your life do something that can bring some zen into your life. Like speding time in nature or with family or your friends. Do something that gives you true happiness😀

Keep things real simple. Don't put whole bunch of products with multiple ingredients on your face. Let it breathe. "There's a Beauty in Simplicity"😊

All good things take time. So don't except overnight results from any product. Give it time. Remember, Consistent practice is Key .

Don't wear too much makeup every day on your face. Honor how it looks naturally. Don't depend on any kind of products to look beautiful. You only feel less confident when you don't wear it. So, as we know Accept and Honour.

"My Perfect imperfections and I'm not

covering any of that Up... " 🥰