All good things take time. So don't except overnight results from any product. Give it time. Remember, Consistent practice is Key .
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These helps to achieve healthy & glowing skin.
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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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One of the key things to remember about emotional intelligence is that it isn’t a fixed statistic.
It’s a skill like any other — meaning that it can be improved on with practice.
Ebbinghaus experimented with his own ability to remember some new information and recall it after different lengths of time. His experiences and results revealed a number of key aspects of memory:
1)Memories weaken over time.
2)The biggest drop in retention h...
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