Developing emotional intelligence - Deepstash
Managing People

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Developing emotional intelligence

One of the key things to remember about emotional intelligence is that it isn’t a fixed statistic.

It’s a skill like any other — meaning that it can be improved on with practice.

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Practicing emotional intelligence at work

Practicing emotional intelligence at work

  • Workshops and Roleplay Sessions: perspective-taking activities, to improve sel and social awareness.
  • Everyday Group Work: simply working closely together on an important project.
  • Watching Webinars and Lectures from EQ Experts.

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Emotional intelligence

EQ is the ability to objectively assess one’s own emotional state, avoid becoming emotionally compromised, being attentive to the emotional states of others, and being able to use all of this to skillfully build relationships with others.

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Emotional intelligence and success

EQ relates to many skills crucial for long-term success:

  • Perseverance: not being brought low by a single setback;
  • Social perception: being able to understand and empathize with others;
  • Communication: the ability to talk with and understand others cl...

226

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EQ and leadership

EQ and leadership

To effectively lead others and meet long-term goals (such as improving sustainability), leaders need to be able to influence others and get them to commit to a course of action. 

Without the ability to understand and engage with others on an emotional level, leaders are not as effective at ...

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john_mq

“Talent wins games, but teamwork and intelligence win championships.”, Michael Jordan

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Emotional Intelligence: The Assumptions

Emotional Intelligence: The Assumptions

Emotional Intelligence(EQ), or the ability to be able to identify and respond to the other person’s feelings is a soft-skill based on two flawed assumptions:

  1. It is possible to detect or gauge the emotions of the other person accurately.
  2. Emotions are trigger...

Emotional Intelligence and Emotional Expression

Emotional Intelligence and Emotional Expression

  • Daniel Goleman’s book about emotional intelligence (1995) promoted the idea that the ability to understand and employ emotional information is an important skill.
  • Part of that is expressing our emotions (through writing, body language, or talking with other people), and studies sho...

Emotional Intelligence

Emotional Intelligence

In the dynamic realm of the corporate world, a set of skills often overshadowed but profoundly impactful is what truly separates the outstanding from the average. We’re talking about Emotional Intelligence (EI), and it can matter more than IQ in ways that might surprise you. The five components o...

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