Belief Perseverance: The Premise

Beliefs about ourselves play a crucial role in manifestation. These beliefs are thoughts that have been repeated so often that they have become ingrained in us.

They shape our perception of the world, our experiences, and the meanings we attach to things. Changing these beliefs is the first...

They pop up to do mischief, even when you're not conscious of it.

We can learn to recognize bias in ourselves and reduce the harmful impact of that part of ourselves by applying acceptance and commitment therapy. It focuses on developing psychological flexibility. When we investigate our i...

We need to become super aware of our thoughts to be able to tinker with them. We can see what the harmful effects could be and stop believing or acting out those thoughts. We can make a humble effort to change them if possible.

Example: If we desire something, while clicking on the ‘or...