The Attachment Theory
Attachment theory is one of the most rigorously researched elements of relationship science. It is based on how kids related to their primary caregiver.
There are 3 main types of attachment:
Anxiously attached: These people have a fear of their partner abandoning them and constantly want to be in touch with them.
Avoidant attached: These people have a fear that they will be smothered by the relationship and constantly pull back from intimacy.
Securely attached: These people are comfortable with intimacy but also comfortable with their independence.
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Attachment Theory
Attachment theory is a psychological, evolutionary and ethological theory concerning relationships between humans. The most important tenet is that young children need to develop a relationship with at least one primary caregiver for normal social and emotional development.
What Attachment Is
Attachment is the emotional connection you formed as an infant with your primary caregiver—probably your mother.
According to attachment theory, pioneered by British psychiatrist John Bowlby and American psychologist Mary Ainsworth, the quality of the bonding you experien...
Secure Attachment Style
- People with this style are comfortable showing interest and affection.
- They are comfortable being alone and independent.
- They can correctly prioritize their relationships.
- They are able to draw clear boundaries and stick with them.
50% of the population i...
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