Joy

It's a pleasurable emotion brought by a state of well-being and contentment. It’s usually accompanied by an attachment to an idea, a destination or experience. It often weighs profoundly heavier on our subconscious. 

And it’s earned by actually succeeding, not by wishing and thinking about success.

True confidence emerges when you regularly push-through things that are hard. The longer you sit with the boredom, pain, and discomfort, the more confident and successful you will be.

Strategies organizations can implement to maximize the investments made in employee well-being by boosting employee participation in offered programs:

1. Increase employee understanding of well-being needs and offerings.
2. Reduce well-being stigma and apathy.
3. Reduce the time...