Learn more about productivity with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
• Spend time to explore and discover your interest.
• Deep interest emerges with time, and comes from a blend of age, real-life triggers, a period of interest development and support from others.
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Hope is “the expectation that our own efforts can improve our future”. It helps us to persevere; it gives us the strength to get up each time we fall and to keep going.
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• Our interests, passions and calling are not inborn; they’re cultivated over time.
• Grit paragons don’t suddenly discover their passion in a magical, fireworks-filled moment. Instead, they spend years exploring different interests before focusing on one area.
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"A good idea should be like a girl's skirt; long enough to cover the subject and short enough to create interest."
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Many adopt values from other pre-packaged sources, like a religion, culture, or legal system. But, by adopting a value system without reflection, you make way for personal values that cause conflict between your perceived beliefs and the actions you take.
To find your own values:
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