Additional
- Learn how to juggle, it helps to increase your focus and peripherical vision.
- Always read at least 10 minutes per day.
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I'm sharing some tips that helped me to improve my reading speed the double in only two weeks.
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Similar ideas to Additional
Setting time aside
To learn to control your attention, set aside at least one time period per day to focus without interruption. Let it be no more than 90 minutes at a time. Do something important but not urgent.
Ask yourself: Are you scheduling time daily to focus without interruption?
Micro Habits You Must Develop
- Exercise for 1 minute after waking up,
- Refuse something once a week, make time for yourself,
- Organize & declutter your home, your space,
- Learn to manage money,
- Ask open-ended questions,
- Stand up every hour and have a glass of water,
- Turn off n...
Set times
Have a few set times during every day when you’ll read for at least 5-10 minutes. These are times that you will read no matter what — triggers that happen each day.
For example, make it a habit to read during breakfast and lunch (and even dinner if you eat alone) and when you go ...
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