Unite mentally and emotionally with the good you wish to embody...
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Knowing yourself better, In and Out!
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How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
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Staying mentally and emotionally healthy helps us face challenges, stresses, and setbacks. It also equips us to be more functional in our daily lives.
A person who is mentally and emotionally healthy is able to connect with themselves and other people, and able to respond to the ...
Severe hoarding afflicts about one in every fifty people.
Their compulsion causes the hoarders to suffer mentally, emotionally, physically, and financially. Relationships seem to suffer the most as families and friends struggle to cope with their condition.
Communication is often more effective when we meet the other person where they are mentally and emotionally.
Allow the other person to start with what's on their mind. By being open and interested, you foster a greater connection. In turn, they may be more open and responsive to you.
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