Ground Yourself - Deepstash
Ground Yourself

Ground Yourself

When you feel like every situation you are facing is blowing you in every direction possible you need to be able to ground yourself.

1

3 reads

CURATED FROM

IDEAS CURATED BY

Life has been dealing me blows left and right, constant challenge after challenge and I want to share with others some ways that help me cope and keep myself grounded.

The idea is part of this collection:

Back to School Basics for Parents

Learn more about personaldevelopment with this collection

How to communicate effectively with teachers

How to create a supportive learning environment at home

How to manage your child's school schedule and activities

Related collections

Similar ideas to Ground Yourself

Find common ground

Find common ground

Charming people are able to find common ground, even when they differ in opinion.

When you disagree, try to really listen to the other person instead of formulating your response. You might agree on a few things.

Also, keep up with current events and industry news as those are the thi...

Ground yourself

Your body may go into a fight-or-flight response when you receive a request to a surprise meeting. You may experience an increased heartbeat, tunnel vision, and sweating.

A simple way to calm yourself is with a mindfulness technique called grounding. It wi...

Present-Oriented Approach

Present-Oriented Approach

Our approach towards our life is always future-oriented. The trick is to change it to a present-oriented approach. Instead of asking "What do I like to do?", you need to ask yourself "what am I doing right now?"

  • By questioning yourself from a high-level perspective you ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates