Talk to yourself - Deepstash

Talk to yourself

The Navy SEALS and Special Forces use the power of positive self-talk as a way of getting through tough times.

Be positive when you talk to yourself.  See things as a challenge rather than a problem.

221

587 reads

CURATED FROM

IDEAS CURATED BY

ishank

Bacon scholar. Avid reader of all things self help.

The idea is part of this collection:

How to Be More Mindful

Learn more about personaldevelopment with this collection

How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

Related collections

Similar ideas to Talk to yourself

Believe In Your Ability To Succeed

Believe In Your Ability To Succeed

Mentally tough people truly believe they can succeed. That extends to encompass even mundane things in their life.

Whatever you challenge yourself with, believing in yourself is essential. Avoid negative self-talk and instead focus your energy on staying positive and self-encouraging.

Replace Your Negative Thoughts

Look for the 'gift' in each situation, and see if you can see your stressors on the more positive edge of reality.

When you're looking at something negative, see if you can change your self talk to use less strong, less negative emotions. When you're looking at a potentially stressful situa...

How To Love Yourself 💖 (Part 1) ~ Treat Yourself With Kindness

How To Love Yourself 💖 (Part 1) ~ Treat Yourself With Kindness

This means you recognize your own self-worth and live your own life as honestly as you can.

Focus on the things you like about yourself rather than insulting yourself. Talk to yourself like a BFF

Celebrate your accomplishments and reward yoursel...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates