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How to Cope With Intrusive Thoughts

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How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

How to Cope With Intrusive Thoughts

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HARIET LERNER

Making a long-term relationship work is a difficult business because it requires the capacity to strike a balance between individualism (the “I”) and togetherness (the “we”).

HARIET LERNER

5

101 reads

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HARIET LERNER

Rather, I speak here of “response-ability”—that is, the ability to observe ourselves and others in interaction and to respond to a familiar situation in a new and different way.

HARIET LERNER

5

110 reads

empty-shell marriage

HARIET LERNER

5

90 reads

HARIET LERNER

Venting anger may serve to maintain, and even rigidify, the old rules and patterns in a relationship, thus ensuring that change does not occur.

HARIET LERNER

5

125 reads

HARIET LERNER

"...the pain of our anger preserves the very integrity of our self."

HARIET LERNER

7

194 reads

HARIET LERNER

Many of our problems with anger occur when we choose between having a relationship and having a self.

HARIET LERNER

7

109 reads

CURATED FROM

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eirthunderbird

Medium writer. Inspires you with stories on relationships, money, and life in general.

The Dance of Anger is a book any woman should read to change the patterns of their toxic relationship.

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