For people with borderline personality disorder socializing can be hard. People can say hurtful things so we can feel safer alone.
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As someone with BPD, solitude has been a big part of my healing. I went from being lonely to feeling content in my solitude.
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Evidence suggests it can be an effective treatment for a range of mental health problems, such as:
They were chaotic, absolutely terrible. Like riding in a car that no one was driving and that I was barely driving myself.
I had terrible mood swings, a huge difficulty managing my emotions. Anger issues were awful. Resentment and so many negative emotions flooded me all the time, it was ...
The difficult emotions we feel when we're alone actually transform us into intense observers, aware of subtle details that normally go unnoticed.
Most of the time, this is uncomfortable (because we are social creatures), but it can also lead to creative breakthroughs if we accept it.
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