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Set Confidence-Boosting Goals
Setting and achieving goals and seeing how far you've come are key ways to develop self confidence.
When you've identified the major goals you want to achieve, clarify the first step you need to take. Make sure that they are small steps, taking no longer than an hour to do. This will get the ball rolling and improve your confidence through the achievement of appropriate goals.
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What Is Self-Confidence
Self-Confidence means trusting in your own judgement, capacities and abilities. It's about valuing yourself and feeling worthy, regardless of any imperfections or what others may believe about you.
self confidence is a vital in almost every aspect of our lives, yet many people struggle to f...
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1.Build Confident Habits
To develop and improve your self-esteem, aim to develop good habits and break bad ones. Regular exercise and a healthy diet can dramatically improve your physical and mental health. Working on your personal branding can also help.
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2.Review Past Achievements
Your self confidence will increase when you are able to say "i can do this. you"ll have identified things that you're good at,.
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Why Set Personal Goals
- You are in charge. Personal goals force you to take responsibility for the actual efforts and progress.
- You see the small steps leading to a big picture: big goals can be scary. That’s why you need to break them into clear and manageable steps.
- It allows you...
Set S.M.A.R.T. Goals
Each goal you set should be S.M.A.R.T. — Specific, Measurable, Attainable, Relevant, and Timely.
- Specific: The more specific your goals are, the better chance you have of achieving them.
- Measurable: Can you identify milestones to hit along your way to success?
Write Your Personal Goals
... using the SMART criteria:
- Specific: make your goals clear and well-defined.
- Measurable: avoid any abstract notions – you should be able to tick “done” any goal you set as well as any step it involves
- Achievable: Make sure you have enough time ...
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