Ideas from books, articles & podcasts.
Self-Confidence means trusting in your own judgement, capacities and abilities. It's about valuing yourself and feeling worthy, regardless of any imperfections or what others may believe about you.
self confidence is a vital in almost every aspect of our lives, yet many people struggle to f...
To develop and improve your self-esteem, aim to develop good habits and break bad ones. Regular exercise and a healthy diet can dramatically improve your physical and mental health. Working on your personal branding can also help.
Setting and achieving goals and seeing how far you've come are key ways to develop self confidence.
When you've identified the major goals you want to achieve, clarify the first step you need to take. Make sure that they are small steps, taking no longer than an hour to do. This will get th...
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