Learn more about psychology with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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We might fear the other person’s response if we set and enforce our boundaries.
Boundaries aren’t just a sign of a healthy relationship; they’re a sign of self-respect. Give yourself permission to set boundaries.
2.57K
8.5K reads
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If you’re having a hard time with boundaries, seek some support: a support group, church, counseling, coaching or good friends.
1.95K
6.06K reads
You can’t set good boundaries if you’re unsure of where your limits are.
Identify what you can permit and accept and what makes you feel uncomfortable or stressed.
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16.5K reads
Putting yourself first gives you the energy, peace of mind and positive outlook to be more present with others and be there for them.
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6.73K reads
If you notice yourself slipping and not sustaining your boundaries, ask yourself what's changed. Find out what you do have control over and what you are going to do about it.
2.33K
7.56K reads
Communicating your boundaries takes practice.
Start with a small boundary that isn’t threatening to you, and then incrementally increase to more challenging boundaries.
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7.33K reads
With some people, maintaining healthy boundaries doesn’t require a direct and clear-cut dialogue.
There are other times you might need to be frank, such as with those who have a different personality or cultural background.
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8.93K reads
There are two key feelings that are red flags that you are letting go of your boundaries.
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It’s important to communicate with the other person when they’ve crossed a boundary.
Let the other person know what in particular is bothersome to you. Do it respectfully and work together to address it.
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5.86K reads
Consider how you were raised along with your role in your family. These can become additional obstacles in setting and preserving boundaries.
Is there a healthy give and take with the people you surround yourself with?
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6.63K reads
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"And in the end, the love you take, is equal to the love you make…" ~ The Beatles
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