Make self-care a priority - Deepstash

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10 Way to Build and Preserve Better Boundaries

Make self-care a priority

Putting yourself first gives you the energy, peace of mind and positive outlook to be more present with others and be there for them. 

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Learning to set healthy personal boundaries
  • Know that you have a right to personal boundaries.
  • Recognize that other people's needs and feelings are not more important than your own.
  • Learn to say no.
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