What is Deliberate Practice?
Deliberate Practice is purposeful and systematic. This type of practice has a goal and we are focused on achieving it in every session.
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Deliberate Practice is important for me to save time. It helps me become mindful on how I practice and knowing this helps me understand and answered the question I always ask myself in the past: why am I not making any progress? This idea helps me a lot and I hope this benefit you too! Happy reading and have a good day!
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Similar ideas to What is Deliberate Practice?
The promise of deliberate practice
Deliberate practice is focused, systematic, and purposeful.
- It is designed specifically to improve performance.
- It can be repeated a lot.
- Feedback on results is continuously available.
- It's highly demanding mentally.
Deliberate practice is challenging and uncomfortable
Most often, deliberate practice is repeated frustration and failure. Similar to a baby learning to walk, we will often fall for every step we take. That is the point. Since deliberate practice targets our weakest areas, it means doing the stuff we're not good at....
Types of Deliberate Practice
- Naive Practice: it is the simple repetition of tasks that doesn't require challenging the mind. It isn't associated with boosting performance levels.
- Purposeful Practice: it is a level higher than naive practice because it requires a bigger amount ...
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