Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Zanshin
Complete awareness of the body and mind in relation to the goal even when the goal have been reached
29
288 reads
MORE IDEAS ON THIS
Zanshin applied
- To writing: the battle does not end when you publish a book.
- To fitness: the battle does not end when you hit a PR.
- To entrepreneurship: the battle does not end when you make a big sale.
33
242 reads
Our mistake
We live in a world obsessed with results. Instead, we should put that intensity, focus and sincerity into the process.
37
244 reads
“One should approach all activities and situations with the same sincerity, the same intensity, and the same awareness that one has with bow and arrow in hand.”
KENNETH KUSHNER, ONE ARROW, ONE LIFE
29
234 reads
Main takeaway
The point is not to worry about hitting the target.
The point is to fall in love with the boredom of doing the work and embrace each piece of the process.
36
232 reads
“The way to the goal is not to be measured! Of what importance are weeks, months, years?”
PROFESSOR EUGEN HERRIGEL
32
350 reads
CURATED FROM
Zanshin: Learning the Art of Attention and Focus From a Legendary Samurai Archer
jamesclear.com
7 IDEAS
·1.83K Reads
CURATED BY
Hi all! 📚I'm Juan, a Law & Economics Student from 🇨🇴! I'm passionated about evidence based study tips and motivation. You can reach me at juan@juanotalo.com.
An affirmation and little reminder to the phrase: "journey rather than destination"
“
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