Zanshin - Deepstash
Digital Wellbeing

Learn more about productivity with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

Digital Wellbeing

Discover 39 similar ideas in

It takes just

5 mins to read

Zanshin

Complete awareness of the body and mind in relation to the goal even when the goal have been reached

34

358 reads

MORE IDEAS ON THIS

“After winning the battle, tighten your helmet.”

JAPANESE PROVERB

36

306 reads

“The way to the goal is not to be measured! Of what importance are weeks, months, years?”

PROFESSOR EUGEN HERRIGEL

38

428 reads

“One should approach all activities and situations with the same sincerity, the same intensity, and the same awareness that one has with bow and arrow in hand.”

KENNETH KUSHNER, ONE ARROW, ONE LIFE

35

299 reads

Main takeaway

The point is not to worry about hitting the target.



The point is to fall in love with the boredom of doing the work and embrace each piece of the process. 

42

297 reads

Our mistake

We live in a world obsessed with results. Instead, we should put that intensity, focus and sincerity into the process.

41

307 reads

Zanshin applied

  • To writing: the battle does not end when you publish a book.
  • To fitness: the battle does not end when you hit a PR.
  • To entrepreneurship: the battle does not end when you make a big sale.

36

303 reads

CURATED FROM

IDEAS CURATED BY

juanotalo

Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co

An affirmation and little reminder to the phrase: "journey rather than destination"

Related collections

Other curated ideas on this topic:

Alcohol

  • When is it good: Research shows that light-to-moderate drinking can be good for the circulatory system, and could even protect against type 2 diabetes and gallstones.
  • When is it bad: Too much alcohol has been linked with

Success is Stamina

Most of the essential activities in our life are infinite games, meaning that to win means you have to keep on playing. For instance, health isn't over when you've reached your weight-loss goal.

If you can keep going, you haven't lost.

Develop An Insatiable Hunger

Discover the reason for pursuing your goal. Why do you want it? Who will you become once you’ve attained it? What will life look like when you’ve reached your goal?

When you develop an undying commitment to achieve a goal, roadblocks and failures are merely speed humps instead of ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates