Practice Self-Care — Treat Yourself Like You’d Treat Someone You - Deepstash
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Practice Self-Care — Treat Yourself Like You’d Treat Someone You

Practice Self-Care — Treat Yourself Like You’d Treat Someone You

Self-care is recognizing your needs, listening to your body and mind, and providing your soul with what it demands.

However, by all means, start appreciating yourself, what you do, and who you are. Because no one else will do it for you.

Self-appreciations leads to self-love, which then leads to acceptance.

Once you accept yourself the way you are, your life will be much easier and you will feel accomplished.

Only then you will be able to see your potential and to explore the opportunities life presents you with.

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Learn Self-Appreciation — No One Else Will Do It For You

Learn Self-Appreciation — No One Else Will Do It For You

If you are asking yourself how can one learn self-appreciation, I have the answer for you — by accepting your weaknesses, recognizing your strong sides, and working on obtaining a growth mindset.

Accepting your weaknesses means accepting the person you were, and the person ...

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Don’t be too harsh on yourself

Don’t be too harsh on yourself

Start appreciating the things you’ve achieved and everything that you’ve learned up until this moment.

Life is not easy, so why complicate it even more by doubting yourself and your capabilities?

Stay positive, give yourself some credit, and keep believing in yourself.

You have ...

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Believe In Yourself When No One Else Does

Believe In Yourself When No One Else Does

The more you practice self-care and the more you appreciate yourself, the easier it will be to recognize the best things about you.

Trust me, there are so many beautiful things that you can offer, even if you don’t realize it yet.

In other words, no matter where you are in your life r...

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moody_moon

Hello world! Just a curious mind that is always a beginner. Introvert United . I'm into #mentalhealth, #personalgrowth, #coding, #videogames, #techworld

I was too harsh on myself, but once I learned self respect and appreciation for who I am, I started to healed, and the path to follow in my life was more clear.

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Treat Yourself Like A Friend

Treat Yourself Like A Friend

If you catch yourself on a self-deprecating rant, check in with yourself and ask, “Would I say this to _____? ” If the answer is “no, ” then you don’t deserve to be spoken to in that way either. Don’t let these insults pass without defending yourself against your own negative self-talk.

Self-Care

Self-care is the constant repetition of habits, which together ward off exhaustion and keep you at your optimum— physically, and mentally.

The best way to do this is to implement tiny self-care habits every day. To regularly include in your life a little bit of love and at...

Acceptance

Acceptance

Do you find yourself saying to loved ones 'If you love me, can't you change for me?' That is not love. Loves true face is acceptance and freedom, not restriction and control.

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