Self-care is recognizing your needs, listening to your body and mind, and providing your soul with what it demands.
However, by all means, start appreciating yourself, what you do, and who you are. Because no one else will do it for you.
Self-appreciations leads to self-love, which then leads to acceptance.
Once you accept yourself the way you are, your life will be much easier and you will feel accomplished.
Only then you will be able to see your potential and to explore the opportunities life presents you with.
MORE IDEAS ON THIS
If you are asking yourself how can one learn self-appreciation, I have the answer for you — by accepting your weaknesses, recognizing your strong sides, and working on obtaining a growth mindset.
Accepting your weaknesses means accepting the person you were, and the person ...
Start appreciating the things you’ve achieved and everything that you’ve learned up until this moment.
Life is not easy, so why complicate it even more by doubting yourself and your capabilities?
Stay positive, give yourself some credit, and keep believing in yourself.
You have ...
The more you practice self-care and the more you appreciate yourself, the easier it will be to recognize the best things about you.
Trust me, there are so many beautiful things that you can offer, even if you don’t realize it yet.
In other words, no matter where you are in your life r...
Hello world! Just a curious mind that is always a beginner. Introvert United . I'm into #mentalhealth, #personalgrowth, #coding, #videogames, #techworld
I was too harsh on myself, but once I learned self respect and appreciation for who I am, I started to healed, and the path to follow in my life was more clear.
More like this
If you catch yourself on a self-deprecating rant, check in with yourself and ask, “Would I say this to _____? ” If the answer is “no, ” then you don’t deserve to be spoken to in that way either. Don’t let these insults pass without defending yourself against your own negative self-talk.
Self-care is the constant repetition of habits, which together ward off exhaustion and keep you at your optimum— physically, and mentally.
The best way to do this is to implement tiny self-care habits every day. To regularly include in your life a little bit of love and at...
Explore the World’s
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
2 Million Stashers
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates