Don't let the voice in your head push you down
"Everyone talks about winning but our biggest opponent is in our own head."
7
133 reads
CURATED FROM
Podcast E7 | Sporting Edge | Uncovered: The Essential Mental Skills For Ambitious Youngsters |
sportingedge.com
10 ideas
·465 reads
IDEAS CURATED BY
I have been listening to this podcast for more than a year now. It's a simple yet effective one on how to be at the best of your performance. Give it a go!
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The idea is part of this collection:
Learn more about leadershipandmanagement with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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Similar ideas to Uncovered: The Essential Mental Skills For Ambitious Youngsters
According to the psychologist, Ethan Kross, one of the biggest contributors to our happiness is the voice inside our heads. Our inner voice analyzes every situation we're in, reflects on the past and the possible future, and plays a part in telling us who we are.
Our own v...
Four principles of Eckhart Tolle.
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