Why To Be Disciplined?
Discipline is about resisting/overcoming short term temptations to put all our effort and hard work into the long term goals that actually matter. When you develop the ability to resist those feelings, you provide yourself with a sense of fulfillment and happiness, something that will continuously repeat as you keep on developing your skills.
When you have a goal oriented attitude and discipline to back you up, you can reach great lengths in life, you only need to learn how to combine both of them!
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Hi! I'm Anu, 18 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️
Self discipline is a skill you need to learn to conquer your life and be the best version of yourself that you strive to be and reach those goals you wish to achieve.
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How To Say No To Yourself
When you give in to temptations, you become a slave to your impulses. The resulting short-term gratification often comes at the expense of long-term fulfilment.
When you resist temptations with declarative statements that begin with “I don’t…” you become the architect of a life built upon ...
Bad self-discipline strategies
- Thought suppression: when you consciously attempt not to think about something. It can have some benefits in the short term, but it takes a lot more effort than other strategies and it will make your desire even stronger in the long-run.
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Some pitfalls to avoid
- Don't fall into the trap is to be paralyzed by the multitude of possibilities. Keep it simple and focus on two major uncertainties.
- Don't believe that you have to choose one particular scenario and build your strategy around it. Scenario planning is not about choosing j...
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