All effective self-help books can be boiled down to one lesson: play long-term games
“If you can adopt a long term mindset, you’re just going to have a much easier life”
Compound interest applies everywhere: Relationships, Money and Health
You want to find things in life that feel like play instead of work, that will help you play long term games
Find healthy foods that you enjoy eating
Find a job or career that you enjoy doing
Find books you enjoy reading
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