Motivation

Two important action steps to help you become more positive and get the result you want.

• Every day, read some positive, uplifting literature.
• Every day, listen to motivational audio programs.

Now you all have a question, why it is important to read ...

Motivation can be described as the general desire or willingness of someone to do something.

• Extrinsic motivation depends on your surroundings: a pep talk, a fitness partner, inspiring posts are some examples. Because these sources are outside your ability to control, you canno...

Here's some techniques that you can start using to turn your motivation on its head:

1. You don't need to wait for motivation to actually do something. Commit to action and values rather than waiting for the motivation to show up.
2. Action creates motivation...