Mirth - Deepstash
Mirth

Mirth

The experience of cheerfulness is known to reduce stress, improve immune function and increase brainpower.

Find someone to share a funny image or video. Take note when something funny happens during the day and write it down to imprint it into your mind.

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The idea is part of this collection:

How to Be Happy

Learn more about personaldevelopment with this collection

How to find purpose and meaning in life

How to cultivate gratitude

Techniques for managing negative thoughts

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