Ideas from books, articles & podcasts.
Take another step toward building your self-confidence and write down a list of your achievements and success, and at look at this list often.
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When talking, speak up and clearly and don’t be afraid to express your opinions.
Remove any negative commentary running in your mind. Be firm, and do not allow negative comments about you and about your life to run in your mind.
Instead of focusing on negative events and expecting the worse, make the effort to focus on the positive and expect positive results.This might not be easy if your mindset has always been negative.
Set small, simple goals that are within your reach, and go achieve them. This will greatly boost your confidence.
Set a time each day to think about your talents and abilities, and find ways to develop and use them. Do not say that you have no talents and skills. Everyone has some. You just need to find them.
Lack of self-confidence goes hand in hand with lack of willpower and self-discipline.
Act confidently, even if you are faking it. In time, acting confidently will become a habit.
Even if you experienced failure and unhappiness in your life, there certainly are a few achievements.
If you keep thinking about failure, you unconsciously expect and anticipate it, and might eventually attract it to you. This would further spoil your sense of self-confidence.
What kind of clothes makes you feel better? What colors make you feel more confident?
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