Be aware of loss aversion

Loss aversion refers to the fact that we feel stronger emotions about losing something than we do about gaining the same thing.

For example: If you found $20 on the ground, you'd be pretty happy. But if you had $20 in your wallet and lost it, you'd be really unhappy.

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3 Science-Backed Ways to Boost Your Motivation (Even When You Don't Feel Like Working)

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3 Science-Backed Ways to Boost Your Motivation (Even When You Don't Feel Like Working)

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