Learn more about personaldevelopment with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
Without energy, you can’t learn.
If you don’t sleep enough, you’ll be too tired and you won’t learn. If you’re in a bad relationship, your brain will be distracted and you won’t learn.
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MORE IDEAS ON THIS
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When you start learning something, you're usually pretty bad at it. This applies to everything worth learning.
But that's good news. You can’t learn as much from succeeding because it’s harder to pinpoint where mistakes are.
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This rule was developed by Anders Ericsson and popularised by Malcolm Gladwell and states that we need 10,000 hours of deliberate practice to succeed at anything.
This may create feelings of frustration, especially if you feel you don't have enough time.
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Every skill worth learning has dozens of micro-skills.
List the micro-skills. Figure out what you are good at, what you are bad at, and how you can learn to be better at each.
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Try to improve 1% a day at whatever it is you are trying to learn.
This seems like a small number. But 1% a day, compounded, is 3800% per year.
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You can’t get better at chess just by reading about it. You have to play. Then you have to play in high stress situations (like a tournament).
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Other curated ideas on this topic:
When you’re consistently not getting enough sleep, you get used to feeling tired, and your body adapts to function on that amount of sleep. But this doesn’t mean that you’re performing at your best on this amount of sleep.
Even when you don’t feel physically ti...
When you don’t take care of your body, your brain can’t do its job.
Having a minimal structure is good. You can adjust over time:
How will you start your day so that you’ll work on the important stuff? How will you do your focus sessions so you won’t be too distracted? How will you review your day so that you’ll learn from what happened? How will you cre...
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