Learn more about loveandrelationships with this collection
How to network effectively
How to read body language
How to find common ground with others
We should make an effort to be thoughtful with our words and actions. Before speaking to someone, consider:
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Making eye contact with someone can relieve stress and create a deeper sense of connection.
Even making eye contact with a stranger can soften your heart.
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Nothing breaks bonds like postponing or canceling commitments.
Be honest with yourself and make or accept appointments you can commit to. Your relationships will flourish when you take the time to know others better.
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When you talk with someone in person, notice the posture and body language of the other person. Focus on the tone in their voice. Consider the meaning of their words.
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Make a point to notice others taking care of themselves, experiencing success, or having a good day. Be happy for them. You can even tell them, "Good job" or "I am so happy for you." It can boost your own good feelings.
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Touch is a way we communicate and essential to our development. Touch makes us feel safe and encourage trust, love, and compassion.
Reach out to your loved ones and see if you notice a difference.
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We often fall into a habit of thinking we know someone so well that we can predict their behaviors and responses.
Instead, be open and interested in those close to you as if you just met them.
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Humans are 99.9% the same. We all want to feel cared for, be understood and belong somewhere.
When you see someone you think is different from you, say, "Just like me." It may foster a better sense of connection in your life.
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People are drawn to kind people because they feel cared about and safe with them.
When we practice kindness towards others, we help to build positive connections.
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Most of us have been vague about what we really need in the moment.
When you learn how to identify and express your needs clearly, you will be better understood and connect with the people in your life.
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When someone else is speaking, we are often waiting for our opportunity to say what we think, rather than actually listening.
Don’t rush in. Consider what they’ve said, and think carefully before giving them your response.
The first song that associated rap with hip-hop music was called King Tim III [Personality Jock] by the Brooklyn based Fatback Band, which is considered Hip Hop’s first record.
Opening lyrics: You just clap your hands then you stomp your feet/'Cause you...
Consider communication as an empty canvas to paint with words, think of all of the wonderful and beautiful things you can say to another person.
It's helpful to know that what we say to someone else, might not be what we would want said to us.
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