Quote by AXEL HONNETH - Deepstash
Self-Care Ideas

Learn more about mindfulness with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

Self-Care Ideas

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AXEL HONNETH

“Basic self-confidence has less to do with a high estimation of one’s abilities than with the underlying capacity to express needs and desires without fear of being abandoned as a result.”

AXEL HONNETH

54

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Self-Awareness

Self-Awareness

The strategies that you have adopted in the past have become your default settings. Many of these learned behaviors were set in stone during childhood, and you unconsciously trust these strategies because they have worked in the past.

Self-awareness will help you recognize these kne...

55

305 reads

Not Knowing

Not Knowing

Part of the personal growth process of acceptance is to accept what you don’t know.

Humans tend to seek solace in knowledge. Indeed, a significant amount of “knowledge” and “certainty” is, in reality, just opinions.

To be able to accept what we do not know is a signif...

50

189 reads

CARL JUNG

What we resist persists.

CARL JUNG

60

296 reads

Control

Control

One thing we humans love is control—to be in control. Or, at least, we love the idea of being in control. We tend to link control with safety.

The important thing is what we focus on. What is it we want to be in control of? What are we in control of?

Answer is, ourselves. Not...

59

264 reads

Acceptance

Acceptance

When we allow something that “happens” to disturb our peace, we give away our power. If you let it trigger you negatively, your emotions are like a ship at sea with no engine power.

Recognize your emotion—frustration, disappointment, blame, ...

59

213 reads

Knowing Yourself

Knowing Yourself

How well do you know yourself?

The quote “what other people think of me is none of my business” has been attributed to countless famous people.

It can be tempting to compromise who we are for the sake of being accepted by others. 

If you want to know y...

61

171 reads

Personal Growth

Personal Growth

It’s about quality rather than quantity.

So, what areas of personal growth do you like to improve?

Take a look in your vegetable patch and see what’s growing there now. Identify what is serving you and what is holding you back.

Nature abhors a vacuum so if you ...

55

436 reads

Final Thoughts

Final Thoughts

Awareness, inner control, acceptance, and true knowledge will enhance your journey to improving different areas of your personal growth.

Only by knowing yourself can you grow yourself.

52

277 reads

CURATED FROM

CURATED BY

shirish_09

I'm not somebody you find twice

If you aspire for personal growth, then you have to focus on yourself.

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Synonyms Of The Ego In Psychology

  • Self-Concept: Our own self-image, the way we perceive ourselves.
  • Identity: Our social status, physical characteristics and abilities.
  • Self-Perspective: Our own unique view of ourselves and the world around us.

Psychological Well-Being

Psychological Well-Being

it is the combination of feeling good and functioning effectively. People with high psychological well-being report feeling capable, well-supported, and satisfied with life, besides living longer and healthier lives.

Researchers found that the absence of distress doesn’t necessarily ...

Decision Modeling

One needs to take into consideration that any risky decision has the probability of failure, keeping in mind the potential benefits of not reaching the goal.

The ideal decision model should:

  1. Calculate or research about the baseline likelihood of success.
  2. Take...

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