Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
WARREN BENNIS
3.11K
7.8K reads
MORE IDEAS ON THIS
Authenticity
Authenticity is about getting closer to our true identity.
The more authentic we become, the more we are authoring our lives, and not simply living someone else’s script. And the more authentic you become, the greater is your sense of well-being.
3.09K
7.81K reads
Reflection and introspection
- Introspection is simply looking in. Stopping there not only limits your perspective, but it can also diffuse it. It can lead some to pessimism, or even depression.
- Reflection is looking in so you can look out with a broader, bigger and more accurate perspective. Withou...
3.31K
12.5K reads
5 reflective questions
- What are the five non-negotiable values in my life?
- What would I do if I were guaranteed success?
- What are the experiences I want to have?
- What is on my schedule that doesn’t need to be there?
- What am I doing that I don’t enjoy, ...
6.42K
14.6K reads
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Find a role model
Who is your role model?
Have you ever thought of who inspires you do become a better version of yourself?
If you want to be more assertive, find someone you admire who's assertive. Try to strike up a conversation with them and ask them how they do it.
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Public speaking and vulnerability
The most inspiring TED speakers are open, authentic, and, at times, vulnerable.
Brené Brown gave a TED talk on the topic of vulnerability and how her own research led to her personal journey to know herself. Opening up paid off for Brown in a big way. Oprah discovered...
Key Principles To Develop The Crucial Skill Of Connecting
Connecting is the ability to identify with people and relate to them in a way that increases your influence on them.
The principles to develop this skill include:
- Find common ground
- Keep your communication simple
- Create ...
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