Learn more about habits with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
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MORE IDEAS ON THIS
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“If you want to sail your life in a new direction, you have to first pick up the anchors of bad habits that have been weighing you down.”
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“ You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.”
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Would you rather have (A) $3 million upfront or (B) one penny that doubles in value every day for 31 days?
Choose any one!!
To maximise your gains, the correct answer is (B). But it doesn’t happen quickly. After 19 days you’d still only have $5,243 and you might feel pretty foolish ne...
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……. is “the principle of reaping huge rewards from a series of small, smart choices, made consistently, over a long period of time.”
Compounding requires enormous amounts of patience and ...
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“Step by step, day by day, your choices will shape your actions until they become habits, where practice makes them permanent.”
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Luck = Preparation + Attitude + Opportunity + Action
Preparation: Personal growth
Attitude: Beliefs and Mindset
Opportunity: Things coming your way
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CURATED FROM
"A good idea should be like a girl's skirt; long enough to cover the subject and short enough to create interest."
You make choices, then choices make you !
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More like this
You can take advantage of how other people view you and the things you make.
For example, we can take into account how our traits and behaviours in one area will influence how other people perceive us in different areas and how they will observe us overall.
These are the habits that, once implemented, have a positive impact on many other facets of your life.
Their effect is similar to a domino: all you need to do is perform this one habit and you’ll see the benefits ripple out.
Good habits strengthen our willpower because they build self-discipline and self-control, and they spread to other areas of our life.
Start with something as simple as making your bed. This can have a positive effect on your willpower.
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