Learn more about health with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
Raised blood glucose damages blood vessels. Damaged blood vessels are a major cause of vascular complications of diabetes. It leads to injury to blood vessels in the brain and eyes and can lead to difficulty in learning, memory, motor speed and other cognitive functions.
153
749 reads
MORE IDEAS ON THIS
Even a single occasion of increased glucose levels in the blood can harm your brain. It can impair your memory and attention.
High sugar consumption causes inflammation in the brain. But, it can be
190
1.71K reads
Sweet foods can be more addictive than cocaine, one study found.
Over time, greater amounts of the substance are required to reach the same level of reward.
165
1.13K reads
For many people eating a little sugar stimulates a craving for more. Sugar can lead to intense feelings of hunger.
Sugar has addiction-like effects in the reward center of the brain, causing a loss of self-control, overeating and weight gain.
150
1.02K reads
CURATED FROM
Related collections
More like this
Our brain's normal functions, such as thinking, learning, and memory, relies on glucose. Exerting our willpower uses a considerable amount of this fuel, leaving our brains in a state of alert trying to attain normal blood sugar levels. The drop in blood sugar will generally leave us more and pron...
Exposure to Adverse Childhood Experiences in children increases problems with learning and memory, which can both have permanent effects.
How do ACEs Affect Physical Health?
Frequent or prolonged exposure to ACEs can lead to toxic stress which damages the developing ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates